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By Ellen Knight
Do you suffer from excessive underarm sweating? Do you wish that you could go on a date or to an important job interview without worrying about the amount of sweat in your armpits? Worrying about wet spots that have gone through your shirt can be very draining. There are some underarm sweating solutions you can try that are sure to provide you with some relief.
First of all, start with the shower. Although most people do shower daily, it needs to be said that if you are suffering from sweating problems a daily shower is mandatory. In fact, for many people, it is recommended that you shower twice daily to ensure freshness and to avoid odor.
While in the shower, use deodorant soap. When you are trying to get some relief from sweating, it is not the time to worry about moisturizing your armpits. There are many deodorant soaps available in the soap aisle at your local grocery store. If you like using moisturizing soap, you can use it for the other parts of your body.
Also, while you are in the shower you should remove your underarm hair. Many men will not want to do this. But they should because it is really helpful. If you absolutely can not bring yourself to remove the hair in your armpits, remove most of it. Give the area a good trim. Remember, hair holds the moisture you create when you sweat. Not only will this cause the wetness to accumulate and show through your shirt, but it will create the perfect breeding grounds for odor-causing bacteria. You don’t want to invite the wetness and odor.
When you leave the shower, dry yourself completely. Once dry, apply clinical-strength deodorant to your underarms. Clinical-strength is the strongest deodorant you can get over the counter without a prescription. This type of deodorant is made specifically for people who suffer from extreme underarm sweating. It is one of the most effective underarm sweating solutions. Apply the deodorant liberally. Also, apply it often as needed throughout the day.
Finally, when you are heading out the door wear a light undershirt or tank top. Make sure it is made of a light and breathable material such as cotton. Avoid heavy materials like nylon and polyester. You want to be sure as much air circulates around your body and armpits as possible. When you arrive at your interview, date or important occasion, you can put on your dress shirt at that time. If needed, you can also apply another application of clinical-strength deodorant.
These underarm sweating solutions should make a big difference in the amount of armpit sweat that will show through your shirts. If you find that your sweating is still largely out of control, you may need to follow a program that has been created to help those with extreme sweating problems. You should also check with your doctor to be sure that there is not an underlying health problem causing you to sweat.
About the Author: For the best program designed to help you with your
over sweating problem
, visit
Prevent Underarm Wetness
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